{"id":733,"date":"2019-12-16T10:35:09","date_gmt":"2019-12-16T09:35:09","guid":{"rendered":"https:\/\/www.rostock-aikido.de\/wordpress\/?p=733"},"modified":"2022-08-10T11:30:33","modified_gmt":"2022-08-10T09:30:33","slug":"sondertrainingsplan-vom-20-12-19-bis-03-12-2020","status":"publish","type":"post","link":"https:\/\/rostock-aikido.de\/wordpress\/sondertrainingsplan-vom-20-12-19-bis-03-12-2020\/","title":{"rendered":"Sondertrainingsplan vom 20.12.19 bis 03.12.2020"},"content":{"rendered":"<div dir=\"ltr\">\n<div>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\">Liebe Leute,<\/p>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\">Umfrage: siehe Verteiler-Mail oder \u00fcber <a href=\"mailto:info@aikidorostock.de\"><a href=\"mailto:info@aikidorostock.de\" >info@aikidorostock.de<\/a><\/a> erfragen.<\/p>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\"><span style=\"box-sizing:border-box;font-weight:700\">Tragt Euch verbindlich ein.<br \/><\/span><span style=\"font-weight:700\">Ab 3 Teilnehmer bin ich gerne dabei und trage mich entsprechend ein (siehe Mail von Anne).<br \/><\/span><\/p>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\">Ich schlage die Sondertrainingszeiten unverbindlich vor:<br style=\"box-sizing:border-box\"><span style=\"box-sizing:border-box;font-weight:700\">18:00 Uhr &#8211; 20:00 Uhr<\/span><\/p>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\">Das freie Training, nach Verabredung, bleibt davon nat\u00fcrlich unber\u00fchrt. Vielleicht haben wir ja bock auf ne Vormittagsrunde Randori oder so&#8230;<br style=\"box-sizing:border-box\">Nutzt dazu die Spalte alternativ und die Kommentarzeile, wenn Ihr wollt.<\/p>\n<p style=\"box-sizing:border-box;margin:0px 0px 15px;font-size:14px;color:rgb(51,51,51);font-family:&quot;DejaVu Sans&quot;,Verdana,Geneva,sans-serif\"><span style=\"color:rgb(34,34,34);font-family:Arial,Helvetica,sans-serif;font-size:small\">Mit freundlichen Gr\u00fc\u00dfen<\/span><\/p>\n<\/div>\n<div>\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div>\n<div>\n<div>\n<div>Thomas Wenske<\/p>\n<div class=\"postie-attachments\"><a href=\"https:\/\/www.rostock-aikido.de\/wordpress\/?attachment_id=734\"><img decoding=\"async\" src=\"https:\/\/www.rostock-aikido.de\/wordpress\/wp-content\/uploads\/2019\/12\/image-300x268.png\" alt=\"\" width=\"300px\" height=\"268px\" class=\"alignnone size-medium wp-image-734\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2019\/12\/image-300x268.png 300w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2019\/12\/image-400x358.png 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2019\/12\/image-768x687.png 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2019\/12\/image.png 805w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Liebe Leute, Umfrage: siehe Verteiler-Mail oder \u00fcber info@aikidorostock.de erfragen. Tragt Euch verbindlich ein.Ab 3 Teilnehmer bin ich gerne dabei und trage mich entsprechend ein (siehe Mail von Anne). Ich schlage die Sondertrainingszeiten unverbindlich vor:18:00 Uhr &#8211; 20:00 Uhr Das freie Training, nach Verabredung, bleibt davon nat\u00fcrlich unber\u00fchrt. Vielleicht haben wir ja bock auf ne Vormittagsrunde &hellip; <a href=\"https:\/\/rostock-aikido.de\/wordpress\/sondertrainingsplan-vom-20-12-19-bis-03-12-2020\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eSondertrainingsplan vom 20.12.19 bis 03.12.2020\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,49,45,50,51,47,63,65,69,70,85,13,54,15,40,62,56,83,73,87,72,74,81,53,42,58,41,14,61,38,44,86,78,84,67],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry","category-allgemein-aikido-rostock","tag-aikido","tag-aikidodeutschland","tag-aikidorostock","tag-aikijo","tag-aikiken","tag-atemi","tag-fallschule","tag-fight","tag-fitness","tag-gym","tag-hochschulsport","tag-kampfkunst","tag-kampfkunstschule","tag-kampfsport-rostock","tag-kindertraining","tag-lehrgang","tag-martialarts","tag-mecklenburg-vorpommern","tag-mv","tag-pierre-congard","tag-praevention","tag-rostock","tag-samurai","tag-schwert","tag-schwertkampf","tag-selbstbehauptung","tag-selbstbewusstsein","tag-selbstverteidigung","tag-selfdefense","tag-sport-in-rostock","tag-stockkampf","tag-toshiro-suga","tag-unirostock","tag-warnemuende","tag-workout"],"_links":{"self":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/comments?post=733"}],"version-history":[{"count":1,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/733\/revisions"}],"predecessor-version":[{"id":1383,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/733\/revisions\/1383"}],"wp:attachment":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/media?parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/categories?post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/tags?post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}