{"id":543,"date":"2019-05-08T09:00:30","date_gmt":"2019-05-08T07:00:30","guid":{"rendered":"https:\/\/www.rostock-aikido.de\/wordpress\/?p=543"},"modified":"2022-08-10T11:31:05","modified_gmt":"2022-08-10T09:31:05","slug":"fwd-das-guten-morgen-training-fuer-fruehaufsteher","status":"publish","type":"post","link":"https:\/\/rostock-aikido.de\/wordpress\/fwd-das-guten-morgen-training-fuer-fruehaufsteher\/","title":{"rendered":"Das Guten-Morgen-Kampfkunst-Training f\u00fcr Fr\u00fchaufsteher"},"content":{"rendered":"
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Donnerstag den 09.05.2019<\/div>\n<\/div>\n
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Fit in den Tag mit Gregor und wer sich sonst noch traut ;).<\/div>\n
Die vorherige \u00dcbernachtung im Dojo ist m\u00f6glich.
\nAb 8:00 Uhr werden wir den Tag geb\u00fchrend einleuten.<\/div>\n<\/div>\n
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Trainingsinhalte haupts\u00e4chlich: lockeres Randori, Kraftkreis, Dehnung<\/div>\n
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Bis dann.<\/div>\n
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Donnerstag den 09.05.2019 Fit in den Tag mit Gregor und wer sich sonst noch traut ;). Die vorherige \u00dcbernachtung im Dojo ist m\u00f6glich. Ab 8:00 Uhr werden wir den Tag geb\u00fchrend einleuten. Trainingsinhalte haupts\u00e4chlich: lockeres Randori, Kraftkreis, Dehnung Bis dann.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,49,45,50,51,47,63,65,69,70,85,13,54,15,40,62,56,83,73,87,72,74,81,53,42,58,41,14,61,38,44,86,78,84,67],"class_list":["post-543","post","type-post","status-publish","format-standard","hentry","category-allgemein-aikido-rostock","tag-aikido","tag-aikidodeutschland","tag-aikidorostock","tag-aikijo","tag-aikiken","tag-atemi","tag-fallschule","tag-fight","tag-fitness","tag-gym","tag-hochschulsport","tag-kampfkunst","tag-kampfkunstschule","tag-kampfsport-rostock","tag-kindertraining","tag-lehrgang","tag-martialarts","tag-mecklenburg-vorpommern","tag-mv","tag-pierre-congard","tag-praevention","tag-rostock","tag-samurai","tag-schwert","tag-schwertkampf","tag-selbstbehauptung","tag-selbstbewusstsein","tag-selbstverteidigung","tag-selfdefense","tag-sport-in-rostock","tag-stockkampf","tag-toshiro-suga","tag-unirostock","tag-warnemuende","tag-workout"],"_links":{"self":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/comments?post=543"}],"version-history":[{"count":1,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/543\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/543\/revisions\/1399"}],"wp:attachment":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/media?parent=543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/categories?post=543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/tags?post=543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}