{"id":258,"date":"2017-12-18T11:49:08","date_gmt":"2017-12-18T10:49:08","guid":{"rendered":"http:\/\/rostock-aikido.de\/wordpress\/?p=258"},"modified":"2022-08-10T11:31:51","modified_gmt":"2022-08-10T09:31:51","slug":"22-12-2017-freitagsspezialworkshop","status":"publish","type":"post","link":"https:\/\/rostock-aikido.de\/wordpress\/22-12-2017-freitagsspezialworkshop\/","title":{"rendered":"22.12.2017 &#8211; Freitagsspezial\/Workshop"},"content":{"rendered":"<div dir=\"ltr\">\n<div>\u00a0\u00a0\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" style=\"margin-right: 0px;\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/image.png\" alt=\"Inline-Bild 2\" width=\"323\" height=\"252\" \/><\/div>\n<div>Diesmal besch\u00e4ftigen wir uns mit Tritt-Schlag-Kombinationen bzw. der Umgang damit.<\/div>\n<div>Nicht selten erfolgen Schlagangriffe in Kombinationen, was wir auch hin und wieder trainieren.<\/div>\n<div>Die Trittdistanz trainieren wir mit dem Jo.<\/div>\n<div>Tasten wir uns also an eine Kombination von beidem heran.<\/div>\n<div>Anf\u00e4nger und Fortgeschrittene! Die Anforderungen\u00a0passen wir dann schon an.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-274\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01219-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-271\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-200x300.jpg 200w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-400x600.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-768x1152.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-683x1024.jpg 683w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-1200x1800.jpg 1200w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01208-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 85vw, 200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-273 size-medium\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-200x300.jpg 200w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-400x600.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-768x1152.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-683x1024.jpg 683w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-1200x1800.jpg 1200w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01216-e1514039594744-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 85vw, 200px\" \/><\/div>\n<div>\n<div class=\"gmail_signature\" data-smartmail=\"gmail_signature\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-272\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-300x200.jpg 300w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-400x267.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-768x512.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-1024x683.jpg 1024w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01212-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-275\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-300x200.jpg 300w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-400x267.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-768x512.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-1024x683.jpg 1024w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01220-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 Diesmal besch\u00e4ftigen wir uns mit Tritt-Schlag-Kombinationen bzw. der Umgang damit. Nicht selten erfolgen Schlagangriffe in Kombinationen, was wir auch hin und wieder trainieren. Die Trittdistanz trainieren wir mit dem Jo. Tasten wir uns also an eine Kombination von beidem heran. Anf\u00e4nger und Fortgeschrittene! Die Anforderungen\u00a0passen wir dann schon an.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,49,45,50,51,47,63,65,69,70,85,13,54,15,40,62,56,83,73,87,72,74,81,53,42,58,41,14,61,38,44,86,78,84,67],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-allgemein-aikido-rostock","tag-aikido","tag-aikidodeutschland","tag-aikidorostock","tag-aikijo","tag-aikiken","tag-atemi","tag-fallschule","tag-fight","tag-fitness","tag-gym","tag-hochschulsport","tag-kampfkunst","tag-kampfkunstschule","tag-kampfsport-rostock","tag-kindertraining","tag-lehrgang","tag-martialarts","tag-mecklenburg-vorpommern","tag-mv","tag-pierre-congard","tag-praevention","tag-rostock","tag-samurai","tag-schwert","tag-schwertkampf","tag-selbstbehauptung","tag-selbstbewusstsein","tag-selbstverteidigung","tag-selfdefense","tag-sport-in-rostock","tag-stockkampf","tag-toshiro-suga","tag-unirostock","tag-warnemuende","tag-workout"],"_links":{"self":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":1,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"predecessor-version":[{"id":1458,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/258\/revisions\/1458"}],"wp:attachment":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}