{"id":245,"date":"2017-11-24T16:19:08","date_gmt":"2017-11-24T15:19:08","guid":{"rendered":"http:\/\/rostock-aikido.de\/wordpress\/?p=245"},"modified":"2022-08-10T11:31:51","modified_gmt":"2022-08-10T09:31:51","slug":"shomen-spezialtraining-vorbereitung-weihnachtsfeier-2017","status":"publish","type":"post","link":"https:\/\/rostock-aikido.de\/wordpress\/shomen-spezialtraining-vorbereitung-weihnachtsfeier-2017\/","title":{"rendered":"Shomen-Spezialtraining &#8211; Vorbereitung Weihnachtsfeier 2017"},"content":{"rendered":"<p>Holzhacken: &#8222;Check&#8220;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-250 alignleft\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056-200x300.jpg 200w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056-400x600.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056-768x1152.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056-683x1024.jpg 683w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01056.jpg 1200w\" sizes=\"auto, (max-width: 200px) 85vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-249 alignleft\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1-300x200.jpg 300w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1-400x267.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1-768x512.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1-1024x683.jpg 1024w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01055-1.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-248 alignleft\" src=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1-300x200.jpg 300w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1-400x267.jpg 400w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1-768x512.jpg 768w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1-1024x683.jpg 1024w, https:\/\/rostock-aikido.de\/wordpress\/wp-content\/uploads\/2017\/12\/DSC01091-1.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holzhacken: &#8222;Check&#8220;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,49,45,50,51,47,63,65,69,70,85,13,54,15,40,62,56,83,73,87,72,74,81,53,42,58,41,14,61,38,44,86,78,84,67],"class_list":["post-245","post","type-post","status-publish","format-standard","hentry","category-allgemein-aikido-rostock","tag-aikido","tag-aikidodeutschland","tag-aikidorostock","tag-aikijo","tag-aikiken","tag-atemi","tag-fallschule","tag-fight","tag-fitness","tag-gym","tag-hochschulsport","tag-kampfkunst","tag-kampfkunstschule","tag-kampfsport-rostock","tag-kindertraining","tag-lehrgang","tag-martialarts","tag-mecklenburg-vorpommern","tag-mv","tag-pierre-congard","tag-praevention","tag-rostock","tag-samurai","tag-schwert","tag-schwertkampf","tag-selbstbehauptung","tag-selbstbewusstsein","tag-selbstverteidigung","tag-selfdefense","tag-sport-in-rostock","tag-stockkampf","tag-toshiro-suga","tag-unirostock","tag-warnemuende","tag-workout"],"_links":{"self":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":1,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":1461,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/posts\/245\/revisions\/1461"}],"wp:attachment":[{"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rostock-aikido.de\/wordpress\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}